Frozen Shoulder Treatment
Regain Your Shoulder Mobility and Live Pain-Free
Frozen shoulder, or adhesive capsulitis, can make even daily tasks—like dressing, reaching overhead, or combing hair—feel like a struggle. At Aarambh Physiotherapy Clinic, we specialize in restoring shoulder flexibility and reducing pain through customized physiotherapy sessions, joint mobilization, and guided stretching routines designed for long-lasting recovery.
Understanding Frozen Shoulder
Frozen shoulder occurs when the tissues around your shoulder joint become stiff and inflamed, limiting movement. It usually develops gradually and may worsen over time if left untreated. Physiotherapy helps by gently improving shoulder mobility, reducing inflammation, and preventing long-term stiffness.
Common Symptoms
- Stiffness or tightness in the shoulder joint
- Difficulty lifting or rotating the arm
- Shoulder pain that worsens at night
- Gradual loss of shoulder movement
- Discomfort while performing routine activities
Our Treatment Approach at Aarambh Physiotherapy Clinic
- Comprehensive Evaluation – We assess your shoulder’s range of motion, muscle tension, and pain pattern to customize your therapy plan.
- Joint Mobilization & Manual Therapy – Gentle joint movements help reduce stiffness and restore flexibility.
- Electrotherapy & Heat Therapy – Used to decrease inflammation, relax muscles, and ease pain.
- Guided Stretching & Strengthening – Personalized exercises to rebuild mobility and prevent recurrence.
- Posture & Ergonomic Training – We help you adjust daily movements to reduce shoulder strain.
Why Choose Aarambh Physiotherapy Clinic
- Experienced physiotherapist with over 15 years of shoulder rehabilitation expertise
- Advanced tools and methods for quicker and safer recovery
- Personalized care plans suited for your comfort level and progress
- Flexible scheduling and affordable treatment options
- High success rate and patient trust across Bhopal
Take the First Step Toward a Pain-Free Shoulder
Don’t let stiffness hold you back. At Aarambh Physiotherapy Clinic, our expert care helps you move freely, sleep better, and return to your daily routine with confidence. Begin your healing journey today.
Book Appointment