heel-pain-img

Walk Without Pain Again — Trusted Heel Pain Relief by Experts

At Aarambh Physiotherapy Clinic, we understand how heel pain can affect even simple daily activities — from walking to standing for long hours. Our expert physiotherapists combine advanced treatment methods and years of experience to help you recover comfortably and regain full mobility.

What Causes Heel Pain?

Heel pain is often a result of Plantar Fasciitis, Achilles tendon strain, or long hours of standing on hard surfaces. It may also occur due to poor footwear, posture imbalances, or inflammation of tissues connecting the heel bone to the toes. Early physiotherapy intervention can prevent the pain from becoming chronic.

Signs You Shouldn’t Ignore

  • Sharp pain when taking the first few steps in the morning
  • Swelling or tenderness in the heel area
  • Pain after standing, walking, or running for a long time
  • Stiffness or tightness in the ankle and calf muscles

Our Specialized Physiotherapy Approach

At Aarambh Physiotherapy Clinic, we focus on healing from the root rather than providing temporary relief. Under the guidance of Dr. Sanjay Maran (15+ years of experience in manual therapy and 22+ global certifications), each treatment plan is customized to your condition and lifestyle.

Our treatment includes:
  • Deep Tissue Manual Therapy – to relax tightened fascia and muscles
  • Ultrasound & Laser Therapy – to reduce inflammation and promote healing
  • Stretching & Strengthening Exercises – to support long-term recovery
  • Posture and Footwear Guidance – to prevent future heel strain

Why Patients Trust Aarambh Physiotherapy Clinic

  • Proven expertise in treating Plantar Fasciitis and chronic heel conditions
  • Gentle, non-invasive, and result-oriented techniques
  • Personalized care from certified physiotherapists
  • Accessible location with a comfortable treatment environment

Take the First Step Toward Pain-Free Walking

Heel pain shouldn’t hold you back from enjoying your daily life. Visit Aarambh Physiotherapy Clinic in Bhopal to get professional care and lasting comfort.

book appointment
back top