Rediscover Movement. Regain Confidence.
Osteoarthritis can quietly limit your life — every step, bend, or lift reminding you
of joint pain and stiffness.
At Aarambh Physiotherapy Clinic, we help you
move beyond pain through
scientific, non-surgical treatments that strengthen joints, ease
discomfort, and restore mobility —
naturally and safely.
Understanding Osteoarthritis
Osteoarthritis is a degenerative joint condition where the
protective cartilage between bones wears down over time,
leading to pain, swelling, and reduced movement — commonly affecting the knees,
hips, spine, or hands.
Physiotherapy plays a key role in managing symptoms, improving joint flexibility,
and slowing further damage.
Common Symptoms
-
Deep, aching joint pain during or after movement
-
Stiffness, especially after rest or in the morning
-
Swelling around affected joints
-
Limited range of motion
-
Grinding or cracking sound when moving joints
Our Treatment Approach at Aarambh Physiotherapy
Clinic
- Pain Relief & Joint Care – Ultrasound, heat, and cold therapies
to ease inflammation and pain.
- Manual Mobilization – Gentle joint techniques to improve
movement and reduce stiffness.
- Muscle Strengthening – Targeted exercises to support the joints
and enhance stability.
- Postural & Gait Correction – Helps avoid unnecessary joint
strain and promotes smooth movement.
- Lifestyle & Activity Guidance – Practical tips to help you stay
active safely and prevent flare-ups.
Why Choose Aarambh Physiotherapy Clinic
- Expert physiotherapist with 15+ years of experience in arthritis and joint
care
- Personalized treatment plans focused on your unique condition
- Modern physiotherapy modalities and evidence-based practices
- Affordable and transparent pricing
- Trusted by hundreds of patients across Bhopal for pain-free living
Start Moving Freely Again
Living with arthritis doesn’t have to mean living with pain.
At Aarambh Physiotherapy Clinic, our goal is to help you stay active,
independent, and confident — one session at a time.
Book Appointment