Relieve Your Back Pain, Restore Your Freedom of
Movement
A slipped disc can make even simple movements feel impossible — bending, sitting, or
lifting can send sudden pain through your back or legs. At
Aarambh Physiotherapy Clinic, we help you
heal naturally through
targeted physiotherapy, spinal alignment techniques, and guided
strengthening that address the root cause, not just the pain.
What Is a Slip Disc?
A slip disc (also known as a herniated or bulging disc)
occurs when one of the soft cushions between your spine’s bones moves out of place
or presses against a nerve.
This can cause pain, numbness, or weakness, often spreading to your arms or legs.
Physiotherapy helps reduce pressure on the disc, improve flexibility, and strengthen
supporting muscles.
Common Symptoms
-
Persistent back or neck pain
-
Pain radiating to arms or legs
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Tingling or numbness in limbs
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Difficulty bending or sitting for long hours
-
Weakness in muscles near the affected area
Our Treatment Approach at Aarambh Physiotherapy
Clinic
- Accurate Assessment – We perform posture, mobility, and nerve
assessments to identify which disc is affected and how it impacts your body.
- Manual Therapy & Traction Techniques – Gentle spinal
mobilization and decompression methods relieve nerve pressure and promote disc
recovery.
- Pain Relief & Muscle Relaxation – Electrotherapy, ultrasound,
and heat therapy are used to reduce inflammation and improve blood circulation.
- Core Strength & Posture Correction – Customized exercises to
stabilize your spine and prevent future disc problems.
Why Choose Aarambh Physiotherapy Clinic
- Expert physiotherapist with 15+ years of manual therapy experience
- Use of modern physiotherapy equipment and advanced rehab methods
- Holistic treatment focusing on long-term relief, not just quick fixes
- Accessible location with a comfortable treatment environment
- Trusted by hundreds of patients across Bhopal
Your Recovery Starts Here
At Aarambh Physiotherapy Clinic, we don’t just treat pain — we help you
rebuild strength, balance, and confidence.
Let us help you get back to doing what you love, without the fear of pain or
stiffness.
Book Appointment